Schedule for week 49/09

Schedule para Semana 49/09:

Tue 01: 6 miles [10 Km] (1Loop) 7.00 am

Thu 03: 6 miles [10 Km] (1Loop) 7.00 am

Sat 05: 6 miles [10 Km] (1Loop) 9.00 am

6 miles (10 Km) ideal morning

We ran 6 miles with Alex, Carlos and Jennifer in 1:05 hrs. The morning was incredibly beautiful without any clouds and very mild for this time of the year. We had breakfast in the Deli.

Corrimos 10 km con Alex, Carlos y Jennifer en 1:05 hrs. La maniana estaba espectacular sin una nube en el cielo y no muy fresca que es inusual para esta epoca del anio. Desayunamos en el Deli.

5 Km Turkey Trot in Dayton, Ohio

I ran the 5 km Turkey Trot with family in Thanksgiving morning at the US Air Force Base in Dayton, Ohio. It was a very cold morning but had a lot of fun running together. Time was irrelevant. Pam took this photo.

Corri 5 km en la base aerea en Dayton, Ohio con familiares de Pam en la maniana de Accion de Gracias. Hacia bastante frio pero nos divertimos mucho corriendo. El tiempo que tomo no fue de importancia. Pam tomo esta foto.

6 miles (10 Km) cloudy morning

We ran 6 miles with Alex and Carlos in Central Park in 1:08 hrs. It was an interesting argumentative exchange of opinions on diverse matters before Thanksgiving...
After a brief breakfast in the Deli I parted immediately as had to get my stuff ready to travel for Dayton, Ohio this afternoon with Pam, Alito and Austin.

Schedule for week 48/09

Schedule para Semana 48/09:

Tue 24: 6 miles [10 Km] (1Loop) 7.00 am

Thu 26: 3 miles [5 Km] (USAF Base) 8.00 am

Turkey Race 5 km inside the USAF Base in Dayton, OH.

Sun 29: 6 miles [10 Km] (1Loop) 9.00 am

This is Thanksgiving week so were traveling to visit Pam's sister in Dayton, OH.

Esta es la semana de Thanksgiving asi que iremos a visitar a la hermana de Pam en Dayton, OH.

4 miles (6.4 Km) nice cool morning

I ran 4 miles around the Reservoir in 38 minutes. Alex is in Louisiana visiting his very sick mentor and Carlos got caught up with personal matters, no comments...

Corri 6.4 km alrededor del Reservoir en 38 minutos. Alex esta en Louisiana visitando a su mentor que esta muy enfermo y Carlos quedo demorado por atender asuntos personales, sin comentarios...

4 miles (6.4 Km) beautiful morning

We ran 4 miles with Alex around the Reservoir in 40 minutes. It rained quite a lot till 6 am so the park was wet and covered with a carpet of leaves.

Corrimos 6.4 km con Alex alrededor del Reservoir en 40 minutos. Llovio bastante hasta las 6 am asi que el parque estaba mojado y tenia una alfombra de hojas.

6 miles (10 Km) cool morning

We ran 6 miles with Alex and Carlos in 1:09 hrs. Carlos reported what he did in Miami. Also, we evaluated the possibility of running the BA marathon next October 10th 2010. The Deli was quite packed with tourists so had our breakfast in the tables round the back.

Corrimos 10 km con Alex y Carlos en 1:09 hrs. Carlos nos dio un informe de sus actividades en Miami. Tambien evaluamos la posibilidad de correr el Bs As maraton en Octubre 10, 2010. El Deli estaba lleno de turistas por lo que tuvimos que desayunar en las mesas del fondo.

News from Miami

We just got a picture from Miami that shows Carlos and how hard he's working, no comments...

Acabamos de recibir una foto de Carlos desde Miami donde se nota que se esta matando trabajando, sin comentarios...

Schedule for week 47/09

Schedule para Semana 47/09:

Wed 18: 6 miles [10 Km] (1Loop) 7.00 am

Fri 20: 6 miles [10 Km] (1Loop) 7.00 am

Sun 22: 6 miles [10 Km] (1Loop) 8.00 am

6 miles (10 Km) cloudy morning

We ran 6 miles in 1:07 hrs with Alex, Jennifer and Emily doing the Central Park loop. We crossed Silvia who was biking.
For breakfast at the Deli we were joined by Rafael whose visiting NY. His Dad is an old High School buddy and collegue of Alex's in La Plata, unfortunately he's an attorney as well...

Corrimos 10 km en 1:07 hrs con Alex, Jennifer y Emily haciendo la vuelta al Central Park. Nos cruzamos con Silvia que estaba ejercitando en bicicleta.
Para el desayuno en el Deli se nos unio Rafael que esta visitando NY. Su Padre es colega y fue companiero de secundaria de Alex en La Plata. Lamentablemente el tambien es abogado...

Work and bad weather

We will run on Sunday as all are quite busy and weather is not being helpful.

Corremos el Domingo porque estamos todos ocupados y el clima no esta ayudando.

4 miles (6.4 Km) cool and cloudy morning

We ran 4 miles around the Reservoir with Alex who just returned from Spain in 35 minutes. Carlos is in Miami till 11/17. Before breakfast in the Deli we meet with Rosanna by the finishing rocks in Central Park while she was walking Babette, as Mila is in Chile for a month.

Corrimos 6.4 km alrededor del Reservoir con Alex que recien regreso de Espania en 35 minutos. Carlos esta en Miami hasta el 11/17. Antes de desayunar en el Deli nos encontramos con Rosanna por las rocas donde terminamos de correr en Central Park quien estaba caminando a Babette, ya que Mila fue a Chile por un mes.

4 miles (6.4 Km) beautiful morning

We ran 4 miles around the reservoir in 34 minutes with Carlos.
Today is Carlos Mum's 80th birthday!!! Congratulations!!!

Corrimos 6.4 km alrededor del reservoir en 34 minutos con Carlos.
Hoy la Madre de Carlos cumple 80!!! Felicidades!!!

Schedule for week 46/09

Schedule para Semana 46/09:

Mon 09: 6 miles [10 Km] (1Loop) 7.00 am

Wed 11: 6 miles [10 Km] (1Loop) 7.00 am

Fri 13: 6 miles [10 Km] (1Loop) 7.00 am

Sat 14: Traveling upstate for the annual CSA meeting.

We are back to training keeping up the schedule were we left it for the NY Marathon. Some decision will be taken in the following weeks to see which is our next goal.

Volvemos a entrenar manteniendo el fixture donde lo dejamos para el NY maraton. Tomaremos alguna decision en las proximas semanas de cual sera nuestro proximo objetivo.

4 miles (6.4 Km) nice cool morning

We ran 4 slow miles around the Reservoir with Carlos, Jenn, Susana and Silvia in 37 minutes. Professor Garro-n is in Spain and will not return till next week.
Had breakfast and a good chat in the Deli.

Corrimos 6.4 km despacio alrededor del Reservoir con Carlos, Jenn, Susana y Silvia en 37 minutos. El Profe Garro-n esta en Espania y no regresa hasta la semana proxima.
Desayunamos y charlamos un buen rato en el Deli.

Ready for the next challenge!!!

The personal challenge to do the NY Marathon 3 times is accomplished!!!
I still haven't decided which is the next goal but I think I'll have something thought out by the end of this year.

El objetivo personal de correr la maraton de NY 3 veces fue obtenido!!!
Aun no he decidido cual sera el proximo objetivo pero pienso que antes de fin de anio lo habre figurado.

Back home after 26.2 miles [42 km]

What's left of one after covering a 26.2 mile marathon.

Como queda uno despues cubrir 42 km de un maraton.

22 miles [36 km] - Central Park North @ 110 St

Received by Lucy with the Argentine flag.

Recibido por Lucy con la bandera Argentina.

Group photo with the Argentine and multinational friends.

Foto grupal con los amigos Argentinos y multinacionales.

16 miles [25 km] - Queensboro Bridge

Runners were starting to have a hard time.

Los corredores empezaban a tener problemas.

Eiffel Tower Man!

This guy ran the whole marathon with that Eiffel Tower model over him! He was a Frenchman...

Este tipo corrio toda la maraton con el modelo de la Torre Eiffel encima! Era un Frances...

6 miles (10 Km) in Brooklyn

Austin waiting for Papouli.

Austin esperando a Papouli.

We finally got a picture together with Alito in the 3rd marathon!

Finalmente logramos fotografiarnos juntos con Alito en la 3ra maraton!

6 miles (10 Km) in Brooklyn

Alito took this picture when arriving were he was waiting with Austin.

Alito tomo esta foto mientras estaba llegando donde me esperaban con Austin.

In the corrals before the marathon began

Waiting in the camps on Staten Island

Leaving for Staten Island

I finished my 3rd NY Marathon!!!

I finished the NY Marathon achieving my goal of running it for the 3rd time in a row.

Termine el NY Maraton logrando my objetivo de correrlo 3 veces seguidas.

Thanks - Gracias Manuel!!!

Our friend Manuel sens his best from Tandil, Argentina.

Nuestro amigo Manuel manda sus mejores augurios desde Tandil, Argentina